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6min chapter
Six Buddhist Practices To Stay Calm In A Tumultuous World | Kaira Jewel Lingo, Valerie Brown and Marisela Gomez
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Intro
This chapter explores six Buddhist practices aimed at helping individuals cultivate tranquility during turbulent times, particularly amidst the 2024 U.S. presidential election. Featuring insights from experienced teachers of the Plum Village tradition, it emphasizes healing, joy, and liberation within the framework of Black Buddhism.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode