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Live Longer By Optimizing Your Immune System w/Mike Mutzel EP 1187
The School of Greatness
Don't Atn Blood?
Donating blood is a good way to improve your health and longevity. A lot of men are in a better position health wise if they periodically donate blood. Don't eat fat, this waswhat the montram people used to think about in the nineties. You eat fat, creates cluster all your vessels, narrows the vessels, you get a hard attack. Some onud stroke out because their blood is so thick, the e st er wou get a stroke. How often do you d once every six months? But you might want t youdont just get some blood work to seize till there's a test known as your hematicret and hemoglobin. Or anyway. So
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