5min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#353 BITESIZE | This Powerful Tool Can Help You Find Freedom and Peace | Peter Crone

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Subconscious Pattern

When you figure that stuff out when you realize that it's a mirror back to you yeah for me I think that's where growth happens. That's where freedom lies that's where peace lies yes but what about someone? You need awareness first rightYeah so we start with awareness and be gentle with ourselves because what especially in my work what I'm doing is I'm taking these deep deep subconscious patterns which are primal meaning that they are deep in our DNA they're survival mechanisms then we're bringing what was subconscious to conscious, he says.

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