The Seen and the Unseen - hosted by Amit Varma cover image

Ep 258: The Universe of Chuck Gopal

The Seen and the Unseen - hosted by Amit Varma

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The Process of Making Your Stress Less Is Not Needed at All

"I used to actually tabulate, five hours a week, am i actually spending fouser? I used to do that. But i realize that's adding another stress layer," he says. "If you don't think about it, chances are it will be noise."

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