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racjonalne podejście do cukru, racjonalne podejście do diety.
Wojsiat Ogólnie w newonce
Zdrowe i indywidualne podejście do diety
Odcinek skupia się na indywidualnym podejściu do diety, podkreślając brak uniwersalnych rozwiązań. Prosta dieta oparta na warzywach, owocach i zdrowych tłuszczach ma przynieść zarówno radość, jak i korzyści zdrowotne.
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