Is There a Discrimination in Weight Loss?

Quito diet can be a way to get people started on a weight loss plan. But studies show that over time, the kito diet is not necessarily more effective than other kinds of diets. People are going to start and then find it's very difficult to stay on that diet for any length of time. And so we see in the studies therre very high drop out ratestheye're actually relatively high drop out rates in all studies of all diets, but particularly with qito.