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Foods That Prevent Cancer: A Diet That Fights for You | Karen Smith, RD, Live Q&A

The Exam Room by the Physicians Committee

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How Important Is Fibre for Cancer Prevention?

Fibre is extremely important for cancer prevention and for so many other things. Fibres what helps move waste through and out of our digestive tract, which is especially important for reducing coal and cancer risk. A diet a hind fibre is also helpful for weight management. And obesity is a real, real big a concern and risk factor for numerous, like 13 types of cancers at least.

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