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510: The Key Equation to Stay Motivated + Hacks to Increase Your Memory and Focus! World-renowned brain expert JIM KWIK joins the pod!

The Rachel Hollis Podcast

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Reflections on Advertisers and Visualization Techniques for Memory Improvement

The speaker reflects on their experiences with advertisers, mentioning specific sponsors: Egglands best eggs and Pandora. They discuss the importance of visualization techniques for memory and learning, providing examples of using imagery to associate brain foods with body parts and emphasizing the connection between emotions and memory.

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