314. Hacking Your DNA with Kashif Khan
Get Yourself Optimized
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Genetics
The way that you should exercise is based on your genetics, which they figure out through this test. Even the biggest consumer tests, their true customer isn't really the patient. It's about the glaxviser buying the data in the background. So diet, nutrition is a big one. But it's also about brain. How do i even perceive food? Am i an attic? Do i graze every time I walk by the pantry? Do i lean on food as a culping mechanism because of stress? These are all things that takes us to mood and behavior change. If i have your dione, without speaking a word i can tell you how you deal with
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