4min chapter

Kyle Kingsbury Podcast cover image

#296 Hands and Feet in the Dirt w/ Chervin Jafarieh

Kyle Kingsbury Podcast

CHAPTER

How to Make Your Box Small and Say Yes to Fucking

Alexander Gustafsson says he's made a commitment to do some version of mobility every day no matter what. "I'm getting in the squats, you know, all day long" The former UFC champion has also been going into an outdoor training program with Mike Le Mme.

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