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25 | Creating a Foundation of Mindfulness with Nkenji Clarke, M.Ed, N.C.C.

She's So Lucky

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Embracing Individuality in Mindfulness and Community

This chapter focuses on the value of individual experiences in understanding mindfulness and personal worth, stressing the importance of community connections, particularly within the Black community. It concludes with an invitation for listeners to engage further through social media and additional resources.

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