ANGER!!!
Imp And Skizz Podcast
00:00
Navigating Anger and Emotional Responses
The chapter explores the evolution of managing anger over time, offering insights on questioning the root causes of anger and utilizing techniques like noise distraction. It delves into the dynamics of handling anger within a marriage, highlighting the benefits of allowing emotions to settle before addressing concerns. The speakers discuss the importance of expressing emotions, conserving energy by not engaging in minor issues, and prioritizing safety in preventing aggressive reactions.
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