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Happiness Lessons of The Ancients: Plato

The Happiness Lab with Dr. Laurie Santos

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The Journey to Happiness: Controlling Desires

This chapter explores the metaphor of a chariot to illustrate the journey towards happiness, focusing on the necessity of controlling one's passions and desires. It combines philosophical insights from Plato with practical strategies for managing these impulses, while highlighting sponsors that promote health and well-being.

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