
Episode #268: Lifting Weights and Heart Disease
Barbell Medicine Podcast
00:00
Effects of Resistance Training on Cholesterol Levels and Heart Health
This chapter discusses the effects of resistance training on cholesterol levels and heart health, comparing it to a vegan diet study. It also addresses concerns about resistance training causing pathological changes in the heart and explains different types of hypertrophy.
Play episode from 04:11
Transcript


