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Cleaning Up Your Mental Mess || Caroline Leaf
The Psychology Podcast
The Importance of Accepting the Messiness of Mental Health
I think what appeals to people is understanding that mental health is part of our human experience. I try and infuse everything with a message of hope because I've worked with such extreme cases in South Africa. It's not diseased if you have an emotion that emotions are not illnesses. And it's okay. There's hope.
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