
2682: [Part 1] Are Weight Loss Shakes The Key To Lasting Weight Loss by JC Deen of JCD Fitness on Getting in Shape
Optimal Health Daily - Fitness and Nutrition
00:00
Evaluating Slimfast: A Closer Look at Weight Loss Shakes
This chapter delves into the nutritional aspects and effectiveness of Slimfast shakes as a meal replacement for weight loss. It critiques the ingredient quality and compares the program's outcomes to healthier alternatives that promote better muscle maintenance and fat loss.
Transcript
Play full episode