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Women, Food, and Hormones with Dr. Sara Gottfried

Better! with Dr. Stephanie

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The Importance of Growth Hormone in Weight Loss

Growth hormone is involved in a number of different functions. It's responsible for your height and we all probably have heard of kids who don't make sufficient growth hormone. One of the things that people notice when their growth hormone starts to decline as they age is that they have more belly fat. And then you may want to look at your hands. Reduce muscle tone, especially at the palm of the hands, just beneath the thumb and under the little finger.

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