2609: Five Times It’s Better to NOT Add Weight to the Bar & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Reimagining Flavor and the Positive Impact of Digital Detox
This chapter explores the innovative idea of advanced food technology that allows every meal to mimic favorite flavors, particularly cheese. It then delves into a randomized control trial revealing that limiting smartphone internet access leads to notable enhancements in mental health and attention span.
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