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Meditation, Insight, and Predictive Processing with Ruben Laukkonen

Deconstructing Yourself

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Predictive Processing - The Next Stage of Practice

Meditation can help the student resonate with the possibility of that experience and to go. All these practices try to address this very foundational assumption of a subject object prediction in the system. And so then, you could think of all o meditation already kind of setting up the conditions for this release to happen. I mean, if you think about the stillness, the lack of active inference,. Everything in meditation is basically stopping the tendency for action, for doing.

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