Ep. 149: Beating Up Young People, feat. Karel "The Silver Fox" Pravec
BJJ Mental Models
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Introduction
B j j mental models is your guide to a conceptual and intelligent ugitsu approach. This week, we talk with multi time blackbelt world champion emily quack. We also hear from mister karl pravick, a k a the silver fox. And in this week's episode, go deep into the study of peaque performance.
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