Very Bad Therapy cover image

120. Hard Conversations

Very Bad Therapy

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Is Therapy Helping You?

If you as a therapist feel like therapy is not helping the client, yeah, this is hard. This is really hard. If you're the one who has to bring it up, I think it's really hard because you don't know how they feel. And I have had plenty of clients tell me at the termination of therapy, like how helpful it was. The whole time I was thinking this can't be helpful. Like this can’t be helpful. But now I think this is a perfectly reasonable number. Definitely.

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