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Leigh Brasington & Andrés Gómez Emilsson: (Non)dualities, Strange Attractors, and Insight

Natural Awakening

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Exploring Annealing and States of Consciousness

The chapter delves into the concept of annealing in relation to Jannas and states of consciousness. It discusses how techniques like high-intensity interval training, soundness, and psychedelics can be seen as forms of annealing that increase the energy parameter of one's experience. The discussion highlights how undergoing a period of intensified stress followed by a gradual cooling down can help release internal stresses, leading to a state of clarity and growth in experiences.

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