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19min chapter
Leigh Brasington & Andrés Gómez Emilsson: (Non)dualities, Strange Attractors, and Insight
Natural Awakening
Exploring Annealing and States of Consciousness
The chapter delves into the concept of annealing in relation to Jannas and states of consciousness. It discusses how techniques like high-intensity interval training, soundness, and psychedelics can be seen as forms of annealing that increase the energy parameter of one's experience. The discussion highlights how undergoing a period of intensified stress followed by a gradual cooling down can help release internal stresses, leading to a state of clarity and growth in experiences.
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