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Blue Zones, Physical, Emotional, & Mental Presence, Bodily & Spiritual Fitness, Light Discipline, Changing Habits & More With Jay Shetty.
Ben Greenfield Life
How Did You Feel When You Were at Your Worst?
i want to hear a bit about how your life was before you really understood the body as deeply as you do to day. Tell us about when you kind of were like, did you ever feel broken healthwise? Did you ever feel like everything was just a mess? Were you ever in the place that most of my audience may be feeling like, religious like, j i'm just struggling to get out of bed in the morning, like, i don't sleep?" Oney: "There's three things that i want to tell you right now. When i was a kid, i was home schooled k through 12." I loved to take about part computers, write an and designed video
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