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Episode 27: Elena Gambon (CGO/CSO) & Dr. Cole Barfield (CMO) at First Stop Health

Digital Health Heavyweights

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Balancing Stress: Exercise and Creative Outlets

This chapter focuses on effective stress reduction strategies for managing high-pressure jobs. It highlights personal exercise preferences, including Peloton workouts, yoga, and the value of creative outlets like writing for relaxation and professional development.

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