3min chapter

The Peter Attia Drive cover image

#237 ‒ Optimizing life for maximum fulfillment | Bill Perkins

The Peter Attia Drive

CHAPTER

You've Atropied Your Muscles

"You have an exercise of muscles for years, 10, 20, 30 years that people have their whole life revolves around work," he says. "They're in the familiar habituated routine. They are a rat in a wheel that doesn't even need cheese anymore." You've let autopilot and habit put you in poor health in these other activities, writes David Frum.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode