2min chapter

The Rich Roll Podcast cover image

Roll On: Fatherhood, Face-Off & The FAR Event

The Rich Roll Podcast

CHAPTER

The New Calm Is What Makes You Feel Your Best

"i want to feel my best and have the most quality experience possible. And if that's what it requires, is eight hours of sleep, and that's what i'm going to do," he says. "Being open to where it leads you is kind of how i've ever, always done everything,. without judging yourself against some idea of what it should or should not look like."

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