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023- Relieving Stress, Improving Cognitive Function, and Increasing Performance Through Breath with Patrick McKeown
Muscle Intelligence
Breathing and Cognitive Function
This chapter explores the correlation between breathing and cognitive function, as well as the importance of regulating the autonomic nervous system for performance optimization. It discusses viral receptors and their link to chemo-sensitivity to carbon dioxide, highlighting the need for more awareness on autonomic control.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode