
How Trauma Lives in Your Body (And How to Free It) - Danielle Bird
The Resilient Mind
00:00
Connecting with Support: Finding Your Path to Wellness
This chapter explores different avenues for engaging with mental health experts through social media and various service options. Listeners are reassured about the importance of finding the right support and reminded that they are not alone in their mental health journeys.
Play episode from 01:09:00
Transcript


