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Swimming Against the Tide with Athlete Turned Advocate, Rebecca Achieng Ajulu-Bushell

Intelligence Squared

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Struggles and Transitions in Competitive Sports

This chapter explores the intense pressures of perfectionism and decision-making faced by athletes, particularly the impact of burnout in elite sports. It examines the emotional toll of transitioning out of sports careers, highlighting identity crises and the pursuit of new passions, such as filmmaking and advocacy. The discussion emphasizes the evolving understanding of mental health within athletics and the need for improved support systems for athletes beyond their competitive years.

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