5min chapter

Psychiatry & Psychotherapy Podcast cover image

Using Transference To Improve Connection

Psychiatry & Psychotherapy Podcast

CHAPTER

Navigating Self-Criticism and Authenticity in Therapy

A therapy session unfolds as the therapist helps a patient address self-criticism stemming from a performance-driven upbringing, exploring themes of acceptance and authenticity. The chapter delves into the journey from seeking validation through achievements to finding fulfillment in genuine connections and self-acceptance through therapy.

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