2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Laurie Gets a Fun-tervention (Part One)

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Playfulness, Connection and Flow Are the Three Ingredients of Fun

Playfulness, connection and flow are the three ingredients of fun that i'll be shooting for. If you can have a life that has more playfulness or connection or flow, you're probably going to be in a better place than you are. The first step of my fun intervention would require figuring out all the factors that were preventing me from finding that bull's eye combination of playfulness, connected and flow. Catherine decided that addressing this would be funtervention.

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