272: How to Speed Up Metabolism with Reverse Dieting; Staying on Track When Eating Out | Don Saladino
The Genius Life
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Do You Have Any Muscle Groups That Are Overlooked by Women?
The ability to burn fat is going to increase with more muscle. The biggest complaint by most women are, well, I don't want to get bigger. Cindy Crawford does a lot of resistance training. She has that level of resiliency but they also understand how hard it is to put muscle on as a natural athlete for you to put five to 10 pounds of muscle on naturally.
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