Do You Have Any Muscle Groups That Are Overlooked by Women?

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The ability to burn fat is going to increase with more muscle. The biggest complaint by most women are, well, I don't want to get bigger. Cindy Crawford does a lot of resistance training. She has that level of resiliency but they also understand how hard it is to put muscle on as a natural athlete for you to put five to 10 pounds of muscle on naturally.

Don Saladino is a well-known fitness entrepreneur and personal trainer. He is the owner and founder of Drive495, a high-end gym in New York City, and has trained a number of high-profile clients, including actors and professional athletes. He is also known for his appearances in various media outlets, including Men's Health and Men's Fitness, and for his regular contributions to fitness-related publications. Full show notes: https://maxlugavere.com/podcast/272