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106: Harry Jowsey on Mental Health, Reality TV, and Therapy

The Madhappy Podcast

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How to Be a Better Person

This week is two years since I lost my best friend to suicide. So if you're struggling, maybe repeat that mantra, write it down. Write down what you're grateful for because you never know when you need to read that lesson and when it's going to make things a little bit better for you. Without the lessons you won't grow. Without growth, you'll stay the same.

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