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Turn Trauma into Triumph: How to Find Hope in Life’s Darkest Moments | Dr. Edith Eger IG Live

Women of Impact

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Imagination as Refuge

This chapter recounts a transformative experience where the speaker uses imagination to cope with trauma involving a notorious figure. By envisioning themselves performing in the Budapest Opera House, they highlight the power of creativity and mindset in overcoming fear and finding resilience amid adversity.

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