Navigating Narcissism with Dr. Ramani cover image

How Jewel Survived Abuse and Betrayal

Navigating Narcissism with Dr. Ramani

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The Power of Anger

"It took me decades to process the anger. And I will have reserves for life probably," she says. "Anger is typically a sign of health and it should create a tremendous amount of energy in your body." For someone who never knew how to love herself, learning that self-love was not staying up at night but saying okay what am I going to do tomorrow that builds my life instead of tears it down?"

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