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13min chapter
The Shocking Psychology of Nice-Guy Syndrome — Dr Robert Glover, PhD
The Weekend University
Navigating Anxiety and Comfort Zones
This chapter delves into emotional responses to anxiety and the significance of self-awareness in stressful situations. It discusses the psychological barriers people face when stepping outside their comfort zones, emphasizing the fear of the unknown and the challenges of increased visibility. Through personal anecdotes and philosophical insights, the conversation explores the journey of personal growth, coping strategies, and the tension between familiar security and the potential for higher performance.
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Discover
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