Hidden Brain cover image

You 2.0: The Path to Contentment + Your Questions Answered on Conversations

Hidden Brain

00:00

Embracing Emotional Acceptance: The Shift from Need to Preference

This chapter delves into the intricacies of happiness management, advocating for an accepting mindset rather than unrealistic expectations. It underscores the value of prioritizing emotional connections and experiences over material pursuits to foster true contentment.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app