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#523 - Dr Christian Jarrett - The Science Of Personality Change
Modern Wisdom
Changing Neuroticism
Matthew: I find dealing with changing neuroticism the hardest and something for people to be mindful of if they kind of embark on trying to change some of their traits is watching out for interactions. He says there's a self-defeating element to neuroticism, that having a high susceptibility to negative emotion would make downstream from that a lot of the changes that you're trying to enact more difficult.
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