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Wake Up & Stretch - Trusting Yourself

Wake Me Up: Morning Positivity

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How to Be the Best Version of You

Take one deep breath in, fill all the way into your lungs. Hold it at the top and release nice and easy. Think about a few of the things you really enjoy about yourself. And maybe even bring to mind a few memories when those qualities really shone through. Trusting yourself begins with self awareness and self love.

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