Meditation

I just felt this sense of like groundedness and peace and stuff, which was weird because I hadn't had that before. There seemed to be different thingies of like one of our mutual friends went on a 10 day silent meditation retreat. The guy in the surrender experiment talks about this other specific one that he discovered through some yoga and under guy,. Which involves saying, muh, muh., Repeatedly. And then there's good, this, this master chap called Baba comes along and visits and Baba has like a different like mantra that he uses.