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190: Performing like a world champion even under stress and uncertainty – Mandi Pour Rafsendjani
Better System Trader
Self Talk and the Challenges That Traders Face
I think the three aspects you mentioned, their emotional, mental and physical. I'm not sure if one is more important than the other, but I think mental often gets a lot of the focus. And you mentioned self talk there in mindset. I've been reading a book called Beyond Positive Thinking by Robert Anthony. He talks about self talk and how we don't even realize what we're saying to ourselves. We have control over our mind, over our self talk.
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