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#177: Homemade Muscle & Bodyweight Training

The Art of Manliness

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Anthony Arvanitakis and Home Made Muscle

Anthony arvanadakis is the author of a book about body weight training. He lost his leg in an accident when he was just three years old. His story will inspire you to get stronger, not only physically, but also emotionally. We're going to talk about that story and then go into the nitty griddy of bodyway training.

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