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#76 Tevia Feng - Hidden Qi Gong Master REVEALS The Secret To SELF MASTERY

TAKE A DEEP BREATH

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Understanding Qi Gong and its Five Branches

In this chapter, the hosts delve into the concept of Qi Gong and its five main branches: Taoist Qi Gong, Confucianist Qi Gong, Buddhist Qi Gong, medical Qi Gong, and Marshall Qi Gong. They highlight the different goals and approaches of each branch, and discuss how Qi Gong can be used to heal the spirit and body as one, going beyond breathing techniques like Wim Hof's method.

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