5min chapter

Finding Mastery with Dr. Michael Gervais cover image

Fighter Pilot: What It Takes to Perform Under Pressure | Commander Kristen Findlay

Finding Mastery with Dr. Michael Gervais

CHAPTER

Preparation and Performance in High-Pressure Situations

This chapter emphasizes the necessity of preparation and a solid knowledge base for performing effectively in high-pressure situations. It highlights the importance of starting on autopilot and then transitioning into interactive mode and stresses the value of chair flying for mission readiness. The chapter also includes sponsor promotions from Pliability and Hatch for recovery and sleep quality products.

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