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#62 Fasting and Medicine with Professor Valter Longo

The Doctor's Kitchen Podcast

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Is Fasting Good for Inflammation?

Fasting, a mimicking diets and an alternat fasting can actually have these effects on the body over all. The major effect seems to ba pushing the body towards to the depletion of glacogen so that the sugar reserves are gone. And then forcing the body to start taking from the belly fat rites o abdominal fat. As the citogenic is is switch into a citogenic mode, anto, a fat burning mold,. Seems to be one of the important factors because it burns fat and not muscle. If you have precense orsel by tesay that kansas sal now acquires a mutation in a ras writing, i won't be too technical, buesnowi gets...

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