How to Deal With Loneliness

I used to like put myself down a lot because I would be like oh poor me you know and then I never got anywhere. Once I stopped feeling bad for myself, I was just like yeah I I did way better one of the most healthy practices that I adopted very young was when I got sad or lonely I would not beat myself up over it. accept it feel it as much as you can until it goes away because it does go away" "That shit does always come around and then this time like I've said it's different I'm preparing systems for when it does come around," he says.

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