The Limitations of Sports Science and the Importance of Theory in Coaching

In this episode, Alex Sarama and Adam discuss the importance of theory in the coaching profession and the basketball industry. They emphasize that everyone has a theory, so it is crucial we gain awareness of it and then ask if we have evidence to support it. They also address the misconception that embracing theory makes coaching too scientific, explaining that theory actually simplifies and enhances the coaching process. Alex and Adam stress the significance of investing time in understanding the theory of skill acquisition, as it changes coaches' perspectives and impacts all aspects of coaching.

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Key Takeaways:

1:28 - “Theory is foundational and underpins everything a coach does.”

6:00 - “Take in the context and it's going to shape who you are and how you're behaving.”

9:05 - “Investing time in understanding the theory of skill acquisition changes coaches' perspectives on coaching and impacts all aspects of their work.”

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