78: Being Sure
Dear Hank & John
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Are You a Creature of Habits?
Sam asks: Do you have any advice for dealing with the regrettable choices that we make and that don't resonate with our hopes and images of ourselves? A john says he is no good at making better choices than his default choices in a in the heat of the moment. And ansy wimbleden wants to know if there's anything she can do to improve her life.
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