i love that you're playing like play is fun, and that's really the dream. And for people listening, it doesn't have to be a barrage of free content to get people to take a step into your ecosystem. It can be a very simple, honest invitation. i feel lik i've seen you do that just so well all of your marketing communication news letters i've seen since you leughed,. Ister gram mer: Very like, gentle and very like, here is who i am. Does this speak to you? Come closer. Oty selvs, can o plug this? It truly is one of my love languages. I love th to youranys so
How can we handle the feelings that arise when we’re on social media? And what happens to our bodies when we log off temporarily or for good? 🤯
In this episode, Elle Bower Johnston joins Amelia to talk about how social media impacts our nervous systems and our lives. Together, they discuss—
- How our bodies felt when we were on social media & how they told us to leave 📣
- Nervous system 101 💓
- How to handle the panic and the peace that comes when you leave social media 😅
- PLUS Elle’s advice for healers, yoga teachers, energy practitioners & online business owners who want to market their work in new ways 🔮
This episode is great for anyone grappling with anxiety, stress, panic, dread or other bad vibes on or about social media. Tune in for the nervous system support you need to scroll less.
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✿ What if you could support your clients without over-extending or burning out? Join Trauma Informed Foundations with Jess Jackson, October 9-30. (sponsored)