11min chapter

Human Performance Outliers Podcast cover image

Episode 406: Dave Heitmann - Couch To 100 Mile Check In

Human Performance Outliers Podcast

CHAPTER

Relaunching Wellness: Nutrition and Gear Insights

This chapter explores the relaunch of a podcast alongside a new genetic testing company, while emphasizing personal nutritional strategies and insights. It features discussions on athletic products from John G apparel and Element electrolytes, focusing on their benefits and applications during different training scenarios.

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